Schema Therapy
Schema Therapy is an integrative, evidence-based approach that brings together cognitive behavioural therapy (CBT), attachment theory and psychodynamic principles to address long-standing patterns in thinking, feeling and behaviour. These patterns — known as schemas — often develop early in life and can shape how a person relates to themselves and others in ways that feel deeply ingrained and difficult to shift, even with insight or effort.
Schema Therapy can be particularly helpful for personality-related difficulties, complex or developmental trauma, chronic anxiety or depression, ongoing relationship challenges, and difficulties that have not responded well to shorter-term therapies.
Rather than focusing only on current symptoms, Schema Therapy works at a deeper level. It explores where unhelpful patterns come from, often tracing them back to unmet emotional needs in childhood or adolescence, and supports the development of healthier, more adaptive ways of relating to yourself and the world. For many people, it provides an explanation for why they keep finding themselves in the same situations or emotional states, despite genuinely wanting things to be different.
Vivien Suttner is a registered clinical psychologist with over 25 years of experience offering Schema Therapy for adults in Newtown, Sydney's Inner West, and via telehealth for clients across NSW. Sessions are available in person and online, and Medicare rebates may apply for eligible clients with a Mental Health Care Plan from their GP.
Clinical Psychologist with Masters in Educational Psychology, MAPS.
Meet Vivien Suttner
Vivien Suttner is a registered clinical psychologist with over 25 years of experience, offering individual psychological therapy and assessments for adults and adolescents in Newtown, Sydney and across NSW via telehealth.
She is trained in ACT alongside a broad range of evidence-based approaches including CBT, DBT, Schema Therapy and trauma-focused therapies, integrating them according to what each person actually needs.
Vivien also specialises in comprehensive, evidence-based psychological assessments for individuals presenting with learning, attention, cognitive and behavioural problems.
She focuses on diagnostic accuracy, clarity and practical recommendations that are meaningful for families, schools, GPs and other professionals.
Therapy sessions are available in person and via telehealth, with Medicare rebates available for eligible clients.
Send an enquiry or request a Schema Therapy Appointment
To discuss whether this form of therapy is right for you, book an assessment or to make a referral, please complete this form and Vivien will be in touch.